Why SoCal Weightlifting is the right fit for you

Photography courtesy of Kody Robison.

 

LT Lucy and Steph.jpg

culture

Empowering a culture of champions through the pursuit of excellence is our way of achieving success. Results come when the time is put in. Serious work ethic with serious fun.

Will and Lucas Kinney

Community

Fostering care, support and a team mindset while committing to your personal success.  

Chris Coaching Sheena and Audrey.jpg

coaching

 Providing you with the best coaches Orange County has to offer. Full-time, 100% dedicated coaches focused on getting you to your goals.

Take the next step to success.

 
SpencerTroutmanCoaching.jpg

1. FREE ONE-ON-ONE CONSULTATION

A commitment-free, one hour training session with a certified Weightlifting coach to see if SoCal Weightlifting is the best fit for you.

ChrisAmentaCoaching.jpg

2. 3 - 6 PERSONAL TRAINING SESSIONS

Work one-on-one with your certified Weightlifting coach to establish your technical foundation and improve your strength.

maxresdefault.jpg

3. MOVEMENT ASSESSMENT

Complete a 45 minute screening assessment by our on-site Doctor of Physical Therapy to guide our programming.

SoCal Meeting

4. PROGRAM DESIGN MEETING

Sit down with your coach to program your first 12-week cycle to get you on the fast track to your goals.

Joziah SoCal Weightlifting.jpg

5. PURSUE EXCELLENCE IN WEIGHTLIFTING

Train in the sport of Weightlifting on our hybrid memberships with the best coaches and community in SoCal!

 
 

MEET OTHERS LIKE YOU

MeganBradley

"The coaching staff is caring and professional. The size of the gym, coupled with the high volume of regular amateur and professional lifters, really impressed me. Everyone is genuinely friendly and doesn't carry the ego and aura you might expect from a group of hardcore lifters. The new and the injured are made to feel welcome, and everyone gets their own custom workout program designed around their specific and particular goals and limitations. It's cheaper than a CrossFit gym, and it's multidisciplinary. I would recommend this gym to anyone wanting to take the next step in their strength journey." - Ahmad E.

"I have mostly been doing CrossFit with periods of pure weightlifting for the past couple of years. I joined this weightlifting club a couple of months ago with my boyfriend and I can truly say that this gym has been such a great experience so far. The first time we lifted there was a little nerve-racking since it was a new gym and everyone looked so much stronger than me! But everyone cheered us on as we did our lifts and encouraged me even though we had just met! The coaches there are super easy to get a long with and definitely have a deep understanding of each lift.
The program itself is pretty challenging and I definitely feel like I'm getting stronger already. I look forward to improving my technique and getting stronger from here on out!
" - Adria S.

Kesli and Kayla.jpg

"If you are looking to learn how to properly perform Olympic lifts... you MUST come into this gym" - Luke T.

"Great gym for weightlifters. Met these guys in 2016 when they held an awesome meet. Staff knows what their doing, and coaching is fantastic. I knew when I moved to OC that I would join their gym! " - Eric P. 

"I was just a recent college grad who wanted to get into weightlifting and had no idea how the process worked. I called some big local weightlifting teams around Southern California and SoCal Weightlifting Club was the only one who called me back and not only gave me the information I needed, but graciously accepted me onto the team. Now I am headed to a U25 National Meet thanks to their help! And don't sweat it if you can't make it out there. They have a killer online program that allows me to train remotely from Riverside. I film all my lifts and send them to Chris and get immediate feedback. If you want to get stronger with a great group of people, this is your gym." - Matt O. 

Fulfill the athlete in you.

 

Whether you are a youth, junior, senior or master weightlifter, with zero or a ton of weightlifting experience, we're here to get you to your next level. Unlike other gyms that throw you into group training, we connect you with a coach who will be with you every step of your training. Meeting regularly with your coach, while doing the majority of your training under the watchful eye of a group-training coach, allows us to track your progress closely without the price of personal training.

We offer:
3x/Week Training
4x/Week Training
5-6x/Week Training
Youth Training
Masters Training
Remote Programming
Open Gym

 
Josh Casteel
SoCal Weightlifting
IMG_1976.jpeg
 
Name *
Name
Phone *
Phone