SoCal Weekly Newsletter 09/18

Hey Team,

Get ready for an exciting next couple of months!

October 12th: SoCal Brunch
October 25th: Pong Championship/Costume Party
$10/team buy in, winner takes all!
November 2nd: SPLWC Meet
November 9th: SoCal Grand Re-opening

More details will be coming your way as we get closer to each event, but mark your calendars!



The first ever Southern Pacific LWC Meet is just around the corner! Get involved however you can, if you are not competing then come support athletes from our region and help volunteer.

Volunteer/Athlete Registration

SoCal Winter Classic

Registration is now open for our Winter Classic, December 14th-15th.
Talk to your coach about registering!


Information about signing up to volunteer will be provided closer to the date of the event. Thank you in advance for all your help!

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Re-Cap: Concordia Cheer Combine

On Saturday, some of our coaches and athletes set up a table at a local cheer event to show the athletes what weightlifting is all about and encourage them to consider extending their athletic career to pursue our sport. We have a few ex-cheerleaders at SoCal, so it was cool to see them connect with the girls and show them that cheerleaders make great weightlifters. Any opportunity for SoCal to get involved with our greater community and tell people about weightlifting is a win!


Blog Post

Any one of you can attest to the mental challenges faced as a weightlifter. If you overlook this aspect of your training, you are doing yourself a disservice. Taylor, our intern from Cal State Fullerton, is here as a resource to you to work on your mental game. Pay attention to her blog posts and try implementing these things in your training.

Well guys, have a great rest of the week and we will see you in the gym!

- SoCal Staff