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I will also tell you more about our programs, pricing, and answer any questions you have. I’m looking forward to speaking with you! - Sarah A. https://www.socalwlc.com/kingston daily 0.75 2022-05-18 https://images.squarespace-cdn.com/content/v1/56738315a12f44b15d82973f/1586467870583-7RWMNDV3KOE9T8QV3RMR/KingstonBeach2.jpg Kingston https://images.squarespace-cdn.com/content/v1/56738315a12f44b15d82973f/1586467966147-ITPSUS5USWAQLFVC4TZI/KingstonBeach.jpg Kingston https://www.socalwlc.com/chris-amenta daily 0.75 2024-11-20 https://images.squarespace-cdn.com/content/v1/56738315a12f44b15d82973f/26680e58-beb2-4fca-b44a-a1ae14317f0f/_MG_9828+%281%29.jpg Chris Amenta - Chris Amenta The founder and visionary of SoCal Weightlifting, Chris founded his weightlifting club in Long Beach in 2014. Like a lot of weightlifters, Chris was introduced to Olympic Weightlifting through CrossFit. In order to gain his strength back from getting a bad case of rhabdomyolysis in 2012 from Memorial Day Murph - a week in the hospital was no joke - he turned to Olympic Weightlifting and begged Bob Takano to take him on as an athlete. Eventually, Chris wanted to start his own club and he did, with Kody Robison being his first athlete. Chris envisioned a large weightlifting gym that helped hundreds of athletes grow in the sport and has been working to develop athletes at SoCal Weightlifting with his wife, Sarah, ever since. Chris is a National Level Coach who has developed and taken athletes to IWF Worlds, Youth Worlds, University Worlds, Pan Ams, and Nationals. He is also the elected President of the California South Weightlifting State Organization, the local governing body for USA Weightlifting in Southern California and a USAW Level 1 and 2 Course Instructor. https://images.squarespace-cdn.com/content/v1/56738315a12f44b15d82973f/1654113244741-HYT5Z8W1BGS3DTH7RRWE/Screen+Shot+2022-06-01+at+12.53.52+PM.png Chris Amenta - Philosophical Weightlifting Episode 156: From Sport Science to Practice - May 26, 2022 Episode 140: Building a Weightlifting Legacy - December 30, 2021 https://images.squarespace-cdn.com/content/v1/56738315a12f44b15d82973f/e282ab6b-a94f-458e-8c40-a7dd750253bc/Screen+Shot+2022-06-01+at+12.54.27+PM.png Chris Amenta - USAW The Podcast The Onyx Interview - October 17, 2020 The How and Why of Using Lifting Straps - February 26, 2019 https://images.squarespace-cdn.com/content/v1/56738315a12f44b15d82973f/1654113347798-5BMS85G1JQ1Z8FJY0XTW/Screen+Shot+2022-06-01+at+12.55.37+PM.png Chris Amenta - The Barbell Life Podcast Episode 320: Growing SoCal Weightlifting with Chris Amenta - August 6, 2020 https://www.socalwlc.com/sarah-amenta daily 0.75 2023-11-03 https://images.squarespace-cdn.com/content/v1/56738315a12f44b15d82973f/8d56e6ba-1a12-4d0d-9097-1f811bf57eaf/_MG_9865.jpg Sarah Amenta - Sarah Amenta Sarah moved from British Columbia to Long Beach when she was 23 to complete her Master’s Degree in Sport Management and has been enjoying the California weather ever since. A long-time ice hockey player, Sarah completed her career as an NCAA athlete and transitioned into CrossFit where she learned the Olympic lifts. After coaching and competing in CrossFit for years, Chris invited her to join his small, 5-guy weightlifting club where she quickly saw how Chris was (or wasn’t) managing his club. She suggested lunch and asked him if he wanted help with the back end of the business so he could focus on coaching and programming which he couldn’t turn down - lunch and the help. Soon after that they bought a local gym so she could transition her Student Visa to a Business Visa, they moved the club in and have been growing SoCal Weightlifting ever since. In January 2020 they accidentally gave their friends and family everyone’s last vacation for a couple years by getting married in Maui. Sarah has a bachelor’s degree from Camosun College in Sport & Fitness Leadership and a Master’s Degree from CSULB in Sport Management. Sarah is an elected member on the board of the California South Weightlifting State Organization, the local governing body for USA Weightlifting in Southern California . 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