Join Coach Spencer at CrossFit Recoil in Los Alamitos for a two-day Seminar!
Saturday, August 20 9:30am-11:30m - Snatch
Saturday, August 27 9:30am-11:30am - C&J
$40 per day
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Earlier Event: July 25
Teen Strength Camp
Later Event: September 5
Bar Slams & Grand Slams