Curious about Olympic Weightlifting but not sure where to start?

Our Introduction to Weightlifting class is designed for beginners who want to learn the basics in a supportive, no-pressure environment.

In this 90-minute session, you'll be introduced to foundational positions of the snatch using a PVC pipe or empty barbell—no experience needed. You'll move, learn, and sweat, so come dressed in comfortable workout clothes and be ready to train!

This is the perfect way to dip your toes into the sport and see what it's all about.