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Intro to Weightlifting

  • SoCal Weightlifting 3595 Cadillac Avenue #103 Costa Mesa, CA, 92626 United States (map)

This free class is for beginners who want to learn more about weightlifting but aren’t sure how to get started. We’ll spend some time chatting about weightlifting and then get onto the floor to try out the movements ourselves!

Earlier Event: May 11
USAW Level 2 Course
Later Event: May 25
Bar Slams & Grand Slams